In the hush before morning, when shadows are still tall, A traveler of mind rose to greet the new day call. She carried a knot made of thoughts that she had spun, A loop of “I‑me” that it seemed could… Continue Reading…

There once was a sorrow too deep to name, A quiet despair, a soft‑burning flame. A life slipped by like sand through a hand, Unnoticed, unheld, untrained to understand. A teacher once whispered, gentle and clear, “Awareness mindfulness riding the… Continue Reading…

A Poem A hush in the heart where the old winds fade, A dawn in the mind where the new light’s played. The world dances with a shimmering mirage, Inviting awareness to step wholly in charge. The river of moments… Continue Reading…